And I'm Steph...
We are certified holistic health & nutrition coaches and home-grown natural food cooks.
NEW THINGS TO DO & SEE - from our kitchen to yours
Eat Real Essentials
With 100+ new recipes, check out our latest eBook on "eating real."Grab the guide
New Tees are Here!
We love cute tees – so we decided to print a few by hand just for you.Shop here »
How to Make Kale Chips
Need a healthy snack idea? Try our favorite crispy kale with toasted coconut!Make the recipe
© 2012 All Rights Reserved. Eat Life Whole is a registered trademark of Eat Life Whole, Inc.
Watch and Learn
Recipes, tips, and more...