We provide holistic health counseling, educational workshops and D.I.Y. cooking classes for busy professionals, hungry couples, and eager kids and families.
Just last week, Springer and I threw on a favorite Pandora music playlist (“Classic Indie Radio” to be exact), cracked open the refrigerator, and cooked a mini feast from our latest eBook, Eat Real Essentials. The real climax of the story is, we taped the whole thing…ON VIDEO! Fun times. To be quite honest, we haven’t had a full-on Springer [...]
For the last month, I have been battling a persistent cough. Nothing so terrible that it actually motivates me to get myself to the doctor. But just bad enough to leave me feeling off my game. My hope was that I would be able to get to the other side with a bit of good rest and lots and lots [...]
Yeup. It’s that time of year again – where our already busy days become intensively distracted by “50% OFF” red tags, flashing banner ads, and never-ending groupon “cruel”-pons that make us think we need to pull out the debit card. Not so fast. If you are on a hunt to match the perfect gift, for the perfect person (your mom, [...]
I'm Springer...
And I'm Steph...
We are certified holistic health & nutrition coaches and home-grown natural food cooks.
Eat Real Essentials
With 100+ new recipes, check out our latest eBook on "eating real."
Grab the guide
Snaz Up Your Salads
Stuck in a salad rut? Need a bit of inspiration? Check out a few of our salad favorites.
Read more
© 2012 All Rights Reserved. Eat Life Whole is a registered trademark of Eat Life Whole, Inc.
Recipes, tips, and more...
