

Now that we are slipping into fall, I have started bringing home more and more hearty grains. They are right up there with root veggies as my all-time favorite cold weather foods. The different types of rice, in particular. The red, purple and black rice are just so amazingly beautiful. And no more difficult to make.
Next time you are passing by a bulk food section, try picking up something “random”. Experimenting with good food can only lead to great things (with a few stops at the compost bin along the way).
Kitchen note: If peeling and deseeding a pomegranate is new to you, check out our step-by-step guide on how to do it. It’s easier than you would think and well worth it.
Ingredients
1½ cups black rice, uncooked
1 large apple, diced
½ cup kale, finely chopped
½ cup smoked gouda, cut into ½” cubes
¼ cup fresh basil, finely chopped
1 pomegranate, seeds only
¼ cup sunflower seeds
sea salt & freshly ground pepper
Dressing
2 tablespoons olive oil
1 tablespoons fresh lemon juice
2 teaspoons dijon mustard
2 teaspoons apple cider vinegar
sea salt & freshly ground pepper
Steps
- Combine your rice with 2 cups of water in a medium saucepan. Add a generous pinch of salt. Bring to a boil over high heat before reducing to a simmer. Cover and cook for 30 minutes or until tender. Once the rice is done, set it aside to cool.
- While the rice is cooking, combine all the dressing ingredients in a small bowl and whisk together.
- Move rice to a large bowl. Combine with the apples, kale, gouda, basil, pomegranate, sunflower seeds and dressing. Toss together gently. Season with salt & pepper as needed.
Serves 6.

















