As mentioned in an earlier post, papaya is an awesome fruit to add to your diet. It’s loaded with fiber, vitamins, and is known for many anti-cancerous properties and digestive enzymes for a happy belly.
Start your day with this no-cook breakfast treat. It even makes for an amazing dessert.
Ingredients
½ papaya
½ cup plain Greek yogurt
¼ cup nuts, chopped
Steps:
- Wash, slice, and de-seed a papaya (NOTE: be sure to save the seeds to make this easy, salad dressing).
- Scoop ½ cup of plain Greek yogurt into one half of the papaya.
- Top with chopped nuts.
Serves 1
More Papaya Posts:
Summer parties will be livelier with this tropical fruit treat. I love the creativity!